Gentle Yoga is a chair-based yoga program that can be done sitting on a chair or using the chair for support while standing. Perfect for all ages and any yoga skill sets!
Registration is REQUIRED. Spots are limited.
Gentle Yoga is a chair-based yoga program that can be done sitting on a chair or using the chair for support while standing. Perfect for all ages and any yoga skill sets!
Registration is REQUIRED. Spots are limited.
BINGOcize® strategically combines the game of bingo, exercise, and health education. Each session consists of exercises (range of motion, balance, muscle strengthening, and endurance exercises) and/or health education questions. Bingocizers rest while numbers are called for the Bingo game and winners receive a prize at the end.
This program is provided and presented by the OSU Extension Office.
Registration is required.
If accommodations are needed for you or your family to participate in this event, please call the library at 740-342-4194 or email our programming staff at programs@pcdl.org